You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

At The Haven, wellness is elevated into refined practice. We combine evidence-based methods with luxurious, personalized care—and small-group attention foster a calm, focused space where progress is inevitable. We prioritize results, dignity, and lasting wellbeing—so every visit leaves you stronger, clearer, and more centered. Welcome to intentional, elevated self-care.

Yay! We appreciate you! If you are signed up under Kristen at The Haven you're welcome to bring a friend free of charge to any class. Just list hem in the form at checkout.